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Introducing Trackletics Live!
Stream now on Youtube or Spotify
Trackletics Live Episode #05
Featuring Alexandra Telford
Hosted by Samar La Vaughn
Trackletics Live is a live interactive series featuring Track and Field Athletes, Coaches, Nutritionist, Sports Performance Specialist, Sports Psychologist and more. On this Episode Trackletics Live our host Samar Anderson @samarlavaughn had the pleasure of speaking with Tracklete Alexandra Telford @alexbtelford. Alexandra specializes in the 400MH and the 400M.
Download our FREE infographic “Fueling for Trackletes