How to start a Sports League | Change of Pace Episode 1


The Change of Pace (Series) is the official documentary media series following the creation of Canada’s first professional Track & Field League - CTFL

Host Samar La Vaughn takes us on the journey of creating the CTFL from the idea and conception to actually bring this league to life with creator Quinn Lyness.

We will cover everything from Quinn’s track story and sports background, education accomplishments and more. We’ll learn exactly how Quinn founded the CTFL, ran the CTFL Draft, acquired sponsorships, and more.

Stream episode 1 of the Change of Pace (Series) now. 


1 comment


  • gary breakiron

    slowly but surely


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